FIT & MAGNETIC FORMULA

Imagine stepping into a body you’re in love with—toned, feminine curves, a snatched waist, and glowing confidence. All without sacrificing the foods you love or spending hours in the gym.

 

This isn’t about sacrificing your favorite foods, exhausting yourself with hours of cardio, or trying to shrink into someone else’s mold. This is about embracing your throne and stepping into the most magnetic, powerful version of YOU.

This is what I want!

Let me guess, queen..

 

You probably think:

 

  • Carbs are the enemy
  • Sugar must be banished
  • The only way to sculpt your body is endless cardio or walking 10k steps every single day.
 
In order to snatch your waist and tone your body

 

And honestly? That doesn’t sound like the royal treatment you deserve. You might feel like you have to choose between your dream body and living a life you love.
 

Not in my world! 

The Fit & Magnetic Formula is your path to a transformation fit for a queen. It’s where effort meets ease, where your body becomes your ally, and where every step you take builds your throne of confidence and empowerment.

 

It’s time to awaken your inner Magnetic Queen and claim the hourglass body and radiant self-love you’ve always deserved.
Keep reading

Client result 1:

She went from:

  • eating tiny meals, being constantly hungry and not really knowing what to eat
  • doing strength training 5x per week
  • nothing working to reduce her cellulite

to

  • strength training 3x per week
  • eating way more food and stay satisfied
  • having no cellulite, being toned and feeling absolutely anazing putting on a bikini

The truth is..

 

The problem has NEVER been your genetics, lack of discipline or being to busy to follow through.

You CAN get your hourglass body 3x EASIER and FASTER than you think.

 

 You just need to learn how to actually train and eat, so your body responds QUICKLY. This way you`ll also be able to maintain your new shape easily.

AND LET ME GUESS: YOU KNOW DEEP INSIDE THERE IS A BETTER AND EASIER WAY TO GET YOUR BIKINI BODY AND BE BEACH READY YEAR ROUND.
THAT`S HOW YOU LANDED HERE.

Client result 2:

She went from:

  • first losing 20 kg doing a very low carb diet, not being able to lose more weight
  • having low energy 
  • having PMS sugar cravings and strong period pain

to

  • losing another 16kg
  • having an improved mood and daily energy
  • completely getting rid of PMS cravings and having no more period pain

 

 

There is also another reality available for you

 

A reality where you can finally stand in front of the mirror thinking „Damn I look Hot! I can’t wait to show this body off at the beach“.

You are LOVING and KILLING your workouts and you get to eat whatever you want, while keeping your dream shape.

Because when you finish FMF, your body will automatically crave the food that helps you get a lean body. And there will still be room for dessert ;)

 You feel absolutely mmagnetic and it shows.

PICTURE BEING THE WOMAN THAT:

 

Is fully happy and confident with her toned feminine curves, and has other people DMing her like: daaaamn, what did you do? What did you change? You look INCREDIBLE! You are so magnetic! You have clearly changed your life!

 ___________________________________________________

Is freaking excited to wear her new bikini at the beach and go shopping for new clothes, being able to wear whatever she likes. (And she gets to enjoy her chocolate cake too)

 ______________________________________________________

 Doesn`t even have to revise group picture before being posted, because you just know you look damn great! 

IF THIS SOUNDS LIKE A HECK YEAH, I’M SO GLAD YOU`RE HERE, BECAUSE YOU`RE ABOUT TO MELT THAT BELLY FAT AWAY, GET YOURSELF A BUBBLE BUTT AND FALL IN LOVE WITH WHAT YOU SEE IN THE MIRROR EVERY FREAKING DAY. AND THIS IS GOING TO INSPIRE AND IMPRESS PEOPLE AROUND YOU!

 

You can finally say bye to boring, restricting diets and endless hours of boring cardio.

 

 

  • No more Jojo Dieting
  • No more bad conscience when eating a lasagne at your favorite Italian restaurant and having a glass of wine with it
  • No more coming back from vacation 5kg heavier
  • No more sweating  your butt off without seeing ANY changes
  • No more going to the gym not knowing what to do
 

 

THIS ENDS NOW

 

There is a much better way.

 

A fireproof, easier and definitely more FUN way to getting a toned body and a snatched waist.

Ok, This is what I want!

Client result 3:

She went from:

  • restricting from foods and then binge eating
  • thinking she would never get rid of her love handles, accepting that`s her genetics
  • going on bike tracks for hours to burn as many calories as possible

to

  • eating all kinds of food and having no desire to binge
  • completely changing her body composition and getting rid of her love handles
  • feeling confident and happy in her body 

 

YOU KNOW YOU DESERVE TO BE THE WOMAN IN THAT JAW-DROPPING BEFORE AND AFTER PICTURE...

 

You’ve put in the effort. You’ve dreamed of the transformation. Now, it’s time to make it your reality.

 

 

Creating these kinds of life-changing transformations is my specialty.

 

For over 10 years, I’ve been guiding women who are ready to commit, to work smart, and to achieve results that not only turn heads but also stand the test of time.

This isn’t about giving up your lifestyle. It’s about enhancing it.


My genius lies in helping women unlock their most magnetic, confident selves. I’ll guide you to become the woman who looks in the mirror and doesn’t just recognize her transformation—she celebrates it.

This is about becoming unrecognizable—in the BEST way possible.

If you’re ready to step into your power, let’s create your transformation together.

I PRESENT YOU..

 

The Fit & Magnetic Formula

I want this

It’s time to make the hourglass shape you desire and deserve YOUR reality, transforming your body completely and make it last.

  

After Fit & Magnetic Formula you will: 

 

    • have a tiny waist and a perfectly flat belly all the time

    • look really toned and have your cellulite gone

    • Have your jeans fit you perfectly and every outfit you put on looks amazing on you

    • love showing off their body, because you feel so confident in it

    • finally have that incredible before and after picture

    • know how to keep your dream  shape while eating pizza, burger etc

    • Never go back to low carb and hours of cardio

 

Want to see more client transformations?

IT`S TIME TO SAY GOODBYE TO DIETING AND HOURS OF CARDIO WITHOUT SEEING RESULTS...

 GOING TO THE STORE, LOVING YOURSELF IN EVERYTHING YOU TRY ON AND BEING ABLE TO MAINTAIN THIS SHAPE EASILY, IS ABOUT TO BECOME YOUR REALITY 

What You’ll Master with the Fit & Magnetic Formula:
 

  • how to train in the gym (when, how, what) so that you lose fat and build lean muscle 3x faster

  •  Get the mindset that keeps you consistent, puts you in a magnetic energy and creates this into a lifelong lifestyle 

  • Keep your dream shape no matter if you go on vacation, get ill, or life gets busier. Once you’ve learned how YOUR body works, you will know exactly how to maintain your fit curves.

  • Know exactly what to eat, when to eat and how to eat in order to effortlessly burn fat without restricting yourself, without cutting out food and without going on any crazy diets. (because we are not little men)

  • work in alignment with your female cycle, so that you can get results  quicker and spend less time at the gym

 

This isn’t just a fitness program—it’s your ticket to becoming the most magnetic version of YOU.

Ok, but what`s inside?

 

THE FORMULA

TAKE A PEEK AT THE CORE PILLARS INSIDE THE FIT & MAGNETIC FORMULA, THAT WILL NOT ONLY TEACH YOU, HOW TO EASILY AND ENJOYABLY GET INTO  YOUR HOURGLASS SHAPE, SNATCHING THAT WAIST, TONING YOUR ARM AND BUILDING A BUBBLE BUTT.  ALL OF THIS WHILE FALLING IN LOVE WITH YOURSELF AND RADIATING SELF CONFIDENCE. 

Pillar 1

đź‘‘ Pillar 1: Training Like a Queen

Your body deserves a training plan that works with you, not against you. Learn how to train smarter, not harder, and watch your body transform. From snatching your waist to building feminine curves, every movement is designed to maximize your results.
💎 Bonus: You’ll also discover how to align your workouts with your cycle to 3x your progress without doubling your effort.

Pillar 2

👑 Pillar 2: Nourishing Your Royal Temple

Your body is your temple, and it deserves to be nourished with love, balance, and delicious foods. Learn how to eat in a way that fuels your transformation and makes you feel unstoppable.

  • Effortlessly burn fat without cutting out carbs or dessert.
  • Master meal planning with flexible templates and recipes fit for a queen.

With this pillar, your body will crave the foods that support your dream shape while still leaving room for indulgence, because yes, Queen, you can have it all.

Pillar 3

đź‘‘ Pillar 3: The Magnetic Queen Mindset

A true queen knows her worth and carries herself with unshakable confidence. That’s why this pillar is all about growing the mindset that keeps you consistent, motivated, and in love with the process.
✨ Develop your queenly energy and unlock a lifelong transformation.
✨ Become the embodiment of your dream self and feel magnetic in every area of life.

Pillar 4

đź‘‘ Pillar 4: Lifestyle & Habits of a Magnetic Queen

This isn’t just about a 12-week transformation—it’s about building the habits of a queen who reigns supreme over her body and life. Learn to:
🌟 Maintain your hourglass shape no matter how busy life gets.
🌟 Ditch sugar cravings for good while feeling energized every day.

This pillar will help you rule your days with grace, confidence, and the unstoppable energy of a Magnetic Queen.

It’s Time to Build the Body of Your Dreams—Easily, Enjoyably, and Royally!

 

No starving. No endless cardio. Just proven methods that let you step into your Magnetic Queen energy and create lasting, jaw-dropping results.

 

Here’s What You’ll Receive When You Join: 

  • đź‘‘ Tailored Training Plans Fit for a Queen
    Whether your goal is fat loss or building lean, feminine curves, your personalized training plans will guide you every step of the way.

    đź‘‘ Royal Food Guidelines and Recipes
    Say goodbye to guesswork! With meal plan examples, flexible recipes, and food guidelines, you’ll know exactly how to nourish your body, snatch your waist, and build a toned shape—without giving up the foods you love.

    đź‘‘ Transformational Video & Audio Trainings
    Access a treasure trove of resources—video trainings, documents, and audios—that break down everything you need to know to achieve your hourglass transformation.

    đź‘‘ Your Personal Strategy Session
    A private 40-minute online 1:1 call with me, where we’ll dive into your unique needs—be it training, nutrition, or mindset—and create a game plan for your ultimate transformation.

    đź‘‘ Live Monthly Q&A Calls
    Your burning questions, answered. Join me live every month to troubleshoot, strategize, and stay motivated on your journey.

    đź‘‘ Exclusive FB FMF Community
    Join a sisterhood of like-minded queens who are on the same journey. Share your wins, support one another, and feel inspired every single day.

 

 

Are You Ready to Take Your Body—to the Next Level?

Step into your power and claim the transformation you deserve. Your dream body is just 12 weeks away.

Pay in full

2100 CHF

paid at once

BUY NOW

3 month payment plan

770 CHF

per month

BUY NOW
If we haven`t met yet..

I am Lina Cardozo

And I’m here to show you, how to get that hourglass shape you desire and absolutely fall in love with the look in the mirror, while enjoying the foods you love.

 

In 2011 I decided I wanted to get rid of my belly fat and start building a fit and toned body..
Little did I know that I would start a journey with many many hardships..

 

I still remember getting confused and frustrated with all the information out there. 
 

After training and dieting for a while, restricting myself from carbs, I ended up having skinny looking arms, while still holding fat around my belly. There was just no way to get rid of it, no matter how little I ate or how much cardio I did.

 

I literally had no freaking clue what I was doing and I remember a friend telling me, I would never be able to have a body like the fitness models I admired, because all they did was train and recover and I had a normal life. I’d try out workout plans I found in the internet and copied other fitness models plans, only to find out it didn’t bring me any progress.

 

Then I started working with a coach, preparing for my first competition. He forbid me a lot more foods than the ones I was already avoiding and that’s when the real struggle started. From all the restriction I would get food cravings and eventually had no control over myself, so I started binge eating.

 

I would gain and lose 12-14 kilos in a few months and this went on for over 4 years.

Food was either good or bad in my eyes. I started canceling on friends, because I was afraid to get out of shape.
I would look forward for my cheat day, where I felt like coming out of a cage. On those days I would binge on all I could get, until my stomach hurt. This behavior followed me for years.

At some point I KNEW something needed to change. So I started working on finding a balance again, slowly learning to listen to my body, while educating myself constantly about fitness, nutrition, lifestyle and mindset.

 

Once I learned to connect those 4 pillars together (training, nutrition, lifestyle, mindset), fitness started to feel easy and light. Later I learned how to work with my female cycle and this was another BIG game changer.

It took me a lot of time, trial, combining new knowledge and adjusting,  but once I got that all right, I started not only to maintain a balance for myself, but also to get my clients INCREDIBLE results.

 

Now that I found THE FORMULA I have a body I`m absolutely in love with and I am able to maintain effortlessly, without cravings, without binge eating and with the freedom to eat ANYTHING I like. I canges my complete body composition from storing most fat around my belly, to snatch my waist and have a bubble butt, which gives me that hourglass shape I always wanted. 

 

…I`ve perfected and simplified all of this knowledge and experience on me and my clients into this program so YOU can have the same.

And this is available to you right now.

 

The Fit and Magnetic program takes you through every step of building your dream shape, falling in love with your body and learning how to eat and train to make it ridiculously easy for you to maintain your shape.

I have been where you are.

If I did it, so can you.

This program is for you if:

  • đź‘‘ You’re ready to claim the body you’ve always dreamed of and know you’re destined to love what you see in the mirror. All you need are the right tools and guidance.
    👑 You’re committed to building long-term, sustainable results—because a true queen doesn’t settle for quick fixes.
    👑 You’re open to creating empowering habits that enhance your hourglass body, elevate your energy, and unlock your next-level confidence.

     

It`s NOT for you if:

  • ❌ You’re looking for someone to “fix” you while making excuses for why you can’t take action.
    ❌ You’re only focused on the number on the scale and don’t care about shaping lean, feminine curves.
    ❌ You’re unwilling to embrace strength training as part of your transformation journey.

If you’re still reading this, here’s the thing I most want you to know.

 

Your transformation isn’t just about your body—it’s about stepping into your ultimate power, radiating self-love, and becoming the queen you were always meant to be.

In just 12 weeks, you could:


đź‘‘ Be strutting down the beach in your bikini, sipping your margarita, and feeling like the unstoppable goddess you are.
👑 Walk into your favorite store, slip into those jeans, and think, “Damn, I look GOOD!”
👑 Enjoy every bite of cake at your favorite café, knowing you’ll still rock your dream shape afterward.

 

This isn’t just a fitness program—it’s a lifestyle upgrade. It’s about becoming magnetic in every area of your life, unapologetically taking up space, and owning the fact that you are worthy of the transformation you desire.

 

Here`s what I know happens when you learn to enjoy your strength training and adapt eating habits that benefit your hourglass curves.

 

You get an unbreakable self confidence in every area of your life 

You start showing up as the magnetic woman you are and people will ask you what your secret is

 You start loving the look in the mirror 

You absolutely rock everything you’re wearing and you`ll never need to revise any group picture before being posted, cause you know you look amazing anyway.

… and finally, you get to enjoy vacations, social events and all the delicious food they have to offer, without worrying about getting out of shape

 

But none of this happens just because you wish for it

 

It all starts with you making a decision.

To say yes to yourself.

 

Are you ready?

Ok, Let`s do it
TESTIMONIALS DISCLAIMER

As with any fitness program, your results may vary from those listed. Any body transformations statements or testimonials shown through this website are for illustration and only showing you what might be possible. I cannot guarantee and make no promises or warranties as to your success, results and body transformation  nor am I responsible for your success or failure. „Fit & Magnetic Academy" is not a „lose weight overnight scheme - ultimately, you do have to do the work and are solely responsible for your results.Â